Tennessee was admitted to the Union as the 16th state on June 1, 1796. It is the 36th largest state in the nation, and the 17th most populous. It is also one of the best kept secrets in the retirement world. Here are our 10 favorite reasons why: 1) Income tax is only collected on...
A daily meditation practice is one of the best things you can do to help you develop discipline and peace of mind. However, it can take years to build a practice that is deep enough to help you resist bad habits and behavior you may not aspire to. Sometimes, you need a quick fix. Here...
Do you still have last minute Christmas shopping to do? If so, you’re definitely not alone. The good news is there is still time! However, if you’re buying gifts that need to be shipped, you need to act quickly. Note that today, December 21st, is the last day that you can mail something by Priority...
Looking for a new decorating idea this Christmas but don’t want to spend a fortune? Why not make a wreath? Even if you’re not particularly “crafty,” a wreath is relatively easy- especially if you have good, clear instructions. Plus there are so many ideas! They range from variations on the traditional pine boughs to wreaths...
Almost everyone has heard of yoga and knows its benefits. What is less well known, but equally important, are the benefits of a regular meditation, or mindfulness, practice. To put it simply, meditation is training your mind. The goal is to be able to think about only one thing and, ultimately, to be able to...
